Dr. Alyssa Dweck reveals a new definition of beauty and how to get there.
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One study seems to say “yes.”
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What’s salt got to do with it?
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What's happening to our bodies before, during, and after exercise.
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Do we really start dying the second we’re born?
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Diets, working out, and staying hydrated mean nothing without this.
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Why we’re tired all the time and what to do about it.
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Next time you're falling asleep, don't turn to caffeine, turn to ATP.
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These "longevity genes" unlock caloric restriction health benefits and increase energy.
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This clinical study got scientists thinking about NAD and healthy aging.
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In 2016, one clinical study proved that nicotinamide riboside (NR) could effectively increase NAD levels in humans.
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Researchers have good reason to believe NAD might be the key to healthy aging.
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Dr. Rudolph Tanzi discusses inflammation, microbiomes, and staying energetic as we age.
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How one molecule is changing the way we view human aging and health.
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Not all NAD precursors are alike.
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The future of NAD and its impacts on human health care begin with learning how to get more of it.
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CU Boulder clinical trial confirms nicotinamide riboside (NR) increases NAD levels and potentially improves heart health.
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Dr. Charles Brenner sits down with Peter Bowes of the LLAMA (Live Long and Master Aging) Podcast.
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It's not what you'd expect.
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It’s easy as 1, 2, 3 and 5, 6, 7, 9, 12.
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